SERVICES
HOME OF THE BEST PERSONAL TRAINER IN LAKEVILLE
ASK ABOUT OUR
ADVANCED TECHNOLOGY
EXPERIENCE RESULTS AT
4x THE SPEED!
We are the experts in using Interactive Neuromuscular Stimulation (INS/iNMS). We use the NxPro in a variety of ways, like helping elite athletes improve their performance, accelerating recovery time, and even enhancing mental clarity.
Whether you want to get in shape or maximize your athletic performance, we will help you move and think better, like you have never seen before.
Semi-Private
Small Group Training
Take the guesswork out of your fitness results. Our semi-private training is semi-custom, so you're NOT going to get that cookie-cutter concept, making it feel personal in groups of no more than six. Get custom results with a more cost-effective approach. Custom-designed nutrition and training plan tailored around your unique goals and needs, including special considerations for injury or medical conditions. Learn more by doing a Starter Session with us.
Personal Training
1-on-1 Coaching
You don’t need another extreme workout plan—you need a system that works for your lifestyle. At Charged Fitness and Rehab, our personal training combines expert coaching, customized workouts, and recovery-focused training to help you lose weight, build strength, improve mobility, and feel more confident in everyday life.
Whether you’re just getting started or getting back on track, we’ll help you create lasting results with a plan built around you.
Book your No-Sweat Intro today and take the first step toward feeling your best.
Rehab & Recovery
NeuCharge
Don’t let injuries sideline you! Our Rehab & Recovery program gets you back to doing what you love up to 70% faster than traditional methods. Our expert team customizes a plan just for you that ACTUALLY works, tackling everything from sprains & strains to complex conditions like Spinal Cord Injuries, MS & Fibromyalgia.
ADDITIONAL SERVICES
SuperCharge Training
Elevate your performance with or without our advanced technology to boost your mind-body connection, helping you get the most out of your training. Increase strength and reduce injury risk—train smarter and achieve more!
Vitality Scan and Optimization
Our Vitality Scan and Optimization is designed to uncover the hidden components contributing to your overall health. Through our quick assessment, we analyze factors such as Cardiovascular Adaptation (HRV), Nervous System Regulation, Neuro-Hormonal Regulation, Psycho-Emotional Balance, Micronutrients, and Biological age, empowering you to feel rejuvenated and reignite your inner spark!
ReCharge Mind Training
Unlock your potential with our Recharge service. We help you release tension and restore balance, allowing you to achieve a state of flow where creativity and control become effortless. Experience a happier, more relaxed version of yourself as you let go of self-consciousness and embrace the moment. Discover how far your mind can take you!
Sports-Specific Training
Personalized training for specific sports, including golf, hockey, baseball, softball, lacrosse, weightlifting, powerlifting, and more!
Take your skills to the next level by enhancing your mind-body connection, boosting coordination, focus, strength, mobility, endurance, and power.
Supplements by Thorne
We partner with Thorne, a leader in health and wellness known for clinically studied ingredients. This collaboration gives our clients access to top-quality supplements trusted by over 45,000 health professionals and many sports teams, helping you optimize your health.
App
Charged app is where the spark happens. Clients can track their food and macros, message their trainer, log workouts, find meal plans, and more. For even easier use, it syncs with the most popular fitness trackers and apps you’re already using like Apple Health and MyFitnessPal.
24/7 Access
Convenient access when it works for you.
Sign up for a training package and exercise whenever it works for you.
